Wellness Wednesday: Morning Reformer Pilates
Wellness Wednesday: Morning Reformer Pilates
8:00am-8:45am, 13 August
Villa CBD
Start your Wednesday on a strong and serene note with our Wellness Wednesday: Morning Reformer Pilates session. This low-impact, full-body workout is perfect for all fitness levels and focuses on building core strength, improving posture, and enhancing flexibility. Led by a certified instructor, the class will guide you through controlled movements on the reformer machine to help you feel energized, centered, and ready to take on the day.